App To Stop Gambling

1. How To Stop Gambling
2. Stop Gambling Addiction
3. Help To Stop Gambling

Problem gambling is defined as gambling that is disruptive or damaging to you or your family, or interferes with your daily life.Most people in the UK gambled or played the lottery in the last year- activities like playing the lottery once or twice a week aren’t harmful. However, for around 9 in 1000 people, gambling becomes a problem or an addiction.

The Easy Way to Stop Gambling: Take Control of Your Life (Allen Carr's Easyway) Carr, Allen on Amazon.com.FREE. shipping on qualifying offers. The Easy Way to Stop Gambling: Take Control of Your Life (Allen Carr's Easyway). Hi Everyone - here is the App Page for the Online Gambling Addiction App, the FREE Support App Available for this site and Service. Currently 400+ gambling sites to get barred from - all major sites and networks - Please visit the Fiverr page to get barred!!! Please Review our App and give feedback so we can improve our service also and help.

Online Gambling Addiction App This app is designed to help users permanently exclude themselves from 202 gambling sites and gaming networks in Ireland, the UK and across the EU. It also provides links to additional supports for problem gamblers. Click here to download. Allen Carr’s Easyway to Stop Gambling will help you more than any group or club in a unique way that is actually obvious! So obvious you cant see it. It is a different way and approach to gambling addiction and stopping. Its like being born again and being set free.

Signs of problem gambling

If you think you might have a gambling problem, help is available.

To start, answer these 10 questions with ‘yes’ or ‘no’:

• Do you spend a lot of time thinking about gambling?
• Are you spending more money on gambling as time goes on?
• Have you ever tried to stop gambling, or cut down on or control your gambling, and not been able to?
• Do you get restless or irritable if you try to cut down on gambling?
• Do you gamble to escape from difficulties in your life, or to cheer yourself up?
• Do you keep playing after losing money to try to win it back – often called ‘chasing losses’?
• Have you lied to other people about how much time or money you’ve spent gambling, or how much you’ve lost?
• Have you ever stolen money to fund gambling?
• Has gambling affected your job, relationships, or home life?
• Do you ask other people to lend you money when you’ve lost money through gambling?

If you’ve answered yes:

• To 1 question – you might have a problem, and it would be a good idea to seek help.
• To 3 questions – gambling probably feels like it’s a problem, and you should seek help.
• To 5 or more questions – it’s likely gambling feels like it’s affecting every part of your life. You should get help as soon as possible.

Effects of problem gambling

While problem gambling itself doesn’t have physical symptoms, the negative effects can appear in many areas of life. These include:

• reduced quality of life – having less money or free time
• problems with your social life – avoiding seeing friends or going out
• physical illnesses caused by spending more time gambling and less time being active, as well as potentially drinking more alcohol
• financial problems – running up debts, and not having enough money for essentials
• relationship problems and conflict at home – this can include arguments with family and friends, or conflict with your partner about financial difficulties
• criminal activity – problem gambling doesn’t make you a criminal, but some people find themselves committing crimes to fund their gambling habit
• unemployment or difficulties at work – if you gamble at work, or miss work due to gambling, it can lead to issues at work and potentially unemployment

Even if you haven’t experienced any of these issues yet, if your gambling is becoming a problem it’s possible these negative effects will happen in the future. It’s important to be mindful of the impact gambling could have on you or your family.

How problem gambling happens

Some people seem to be more likely to develop a gambling problem than others.

Men tend to be more vulnerable to developing a gambling problem than women, likely becausewomen usually gamble less than men.

While a gambling problem can start at any age, people who start as teenagers or young adults can grow into problem gamblers. Children as young as 7 can struggle to control how much time they spend playing video and mobile games, many of which ask for micro-transactions and payments. Older people who feel isolated or bored can also be attracted to gambling.

People who work in casinos, betting shops or arcades can be more likely to develop a gambling habit.

Certain types of gambling can be more likely to lead to a problem than others:

• mobile or internet gambling – like betting or bingo websites and apps
• video poker
• roulette
• dice games
• the stock market
• playing sports for money

Engaging in these activities doesn't mean you have a problem with gambling, but it’s important to be aware that these types of gambling are particularly addictive.

Things that could make problem gambling more likely

There are some factors that can make a person more vulnerable to developing a gambling problem. These include:

• having a mental health condition
• having an alcohol or drug problem
• being in prison
• having a family member, particularly a parent, with a gambling addiction
• a gambling habit that started early – some people start gambling as young as 7 or 8
• having trouble controlling your gambling from the first time you did it, even if you don’t actually gamble very often

This doesn’t mean that everyone in these circumstances will develop a problem, but it’s important to be aware of the risk if gambling is something you do.

How To Stop Gambling

Self-help for problem gambling

If you feel your gambling has become a problem, there are steps you can take right away to start improving your situation.

1. Limit how much money you can spend gambling

• Pay all your essential bills, like rent/mortgage, utilities, council tax, food, and childcare costs, as soon as you get paid.
• Set yourself a weekly limit on how much you’re willing to spend on gambling, and be sure to stick to it.
• If you go out to gamble, leave your debit and credit cards at home and only take cash, so you can’t spend more than planned.
• On gambling websites and apps, set a limit on your account so you can’t overspend.
• Talk to your bank about blocking certain websites or locations, like betting websites or casinos.
• UseGAMSTOPto block yourself from accessing online gambling sites and gambling apps. GAMSTOP doesn’t cover every site or app operating in the UK, but you can contact ones you use that aren’t signed up to this scheme and ask them to block you.

2. Reduce the time you spend gambling

• Set a limit on how often you gamble in a week. Be specific and name the days – for example: “I will only gamble on Tuesdays and Fridays.”
• Resist the temptation to open up gambling sites or apps for a ‘quick go’ or just to make one bet – it’s likely that you’ll find it hard to stick to just one.
• Set alarms or alerts on your phone, watch, or computer to remind you when it’s time to close the site or app and stop gambling for the day.

3. Don’t think of gambling as a way to make money

• Remind yourself frequently that gambling isn’t a way to make money – you’re paying for entertainment. It’s not an investment, and you’re not earning money by gambling.
• When you gamble, always prepare yourself to lose. Remind yourself that winning is by chance, and not something that happens more often than losing.
• Never spend money from savings or investments on gambling.
• Tell your friends and family not to lend you money if you ask.

4. Fill up your time with other things

• Spend more time with friends and family.
• Spend less time with people you know who gamble, or people you usually gamble with.
• Join clubs or social groups that don’t involve gambling – this could be a good time to take up a new hobby, or restart one you haven’t done for a while.
• Talk to friends and family about your situation and your concerns, rather than ‘bottling up’ your feelings.

For more self-help advice and tools, you can access resources on the GamCare website.

Getting help with problem gambling

There are a lot of ways to access help with problem gambling. There's also support available if you have a loved one with a gambling problem.

Gamblers Anonymous Scotland has meetings every day, and is free to attend. The meetings are informal and friendly, and there are currently around 70 meetings held in Scotland every day. Gamblers Anonymous also has a 24-hour helpline you can phone on 0370 050 8881.

If you have a loved one with a gambling problem, support is available from Gam-Anon Scotland. The organisation has supportive, confidential meetings that are separate from Gamblers Anonymous meetings. You can also phone the Gam-Anon 24-hour helpline on 0370 050 8881.

GamCare provides information, advice and support for anyone affected by problem gambling. It operates the National Gambling Helpline, and provides treatment for problem gamblers and their families. You can phone the National Gambling Helpline 24 hours a day, 7 days a week, on 0808 8020 133.

If you’re looking for ways to stop yourself from gambling, GAMSTOP allows you to block your access to certain gambling websites and apps.

For advice on gambling as safely as possible, or help reporting a gambling business that’s breaking the law,visit the Gambling Commission website.

If you’re looking for help educating a young person about gambling, or need educational materials for a class or youth group, the Fast Forward Gambling Education Hub has a number of useful resources.

You can also visit your local primary care team for support and information about resources in your local area. Visit Scotland’s Service Directory for information on services near you.

For other help and support, use Scotland's Service Directory to find counselling, mental wellbeing, and money advice services in your area.

If you’re struggling with the impact gambling is having on your life, or the life of a loved one, phoneBreathing Spaceon 0800 83 85 87 for support and counselling. Breathing Space is open:

• Weekdays: Monday to Thursday 6pm to 2am
• Weekends: Friday 6pm to Monday 6am

• Exclusive Recording by Barrie St John!
• Choice of CD and/or Instant Download!
• A Professionally Mastered Recording!
• Advanced Hypnotherapy Techniques!
• Includes Relaxing 3D Vocal Effects!
• Hypnotic Background Music!
• 90-Day Money Back Guarantee!

Self Hypnosis CD / MP3 Download

Use self hypnosis to think like a non-gambler!

No one but a gambler can understand the thrills of the highs and the emptiness of the lows. It is a ride unlike any other and just like a roller coaster, gambling is filled with thrills and surprises. The problem with this roller coaster ride is that it will always run out of track eventually. When it does, you crash into devastation.

No one is born a gambler. But whatever form of gambling you are addicted to, it is not always easy to just up and quit. Many have walked that path, but the thrill of the bet so often lures them back to the action. Friends and family may try to help you, but they probably don’t understand what drives your need or how to address your gambling problem effectively. Maybe even you don’t fully understand why you gamble?

The truth is that gambling is about feelings – and you struggled in the past to control your actions because those feelings took over. The solution to your gambling woes is to work on those feelings. As with any addiction, a psychological approach is needed. We can all make changes that give us a better life and you can start this process today with the help of self hypnosis. You can change the way you think and feel about the whole concept of gambling.

Imagine what it would be like to:

• Feel totally calm and in control!
• Enjoy greater financial freedom!
• Earn the respect of family and friends!

This self hypnosis audio program has been designed to help you ‘program’ your subconscious mind so that you begin to think and act like a non-gambler. This recording includes a variety of advanced hypnotherapy techniques that can help the rational part of your brain regain control and reduce the effect of the emotional part of your brain, to help guide you to freedom.

Hypnosis is not a miracle cure for anything and we do not suggest that this hypnotherapy CD / MP3 download can make your gambling problem go away overnight. But by listening regularly to this audio program you will be giving yourself a wonderful opportunity to develop the mindset needed to achieve success and to break free from gambling for good!

Start to win in life with the help of self hypnosis!

Related products

Customers who bought Stop Gambling also bought:

Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.

You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 16 years.

+Leave Your Own Review

You must be logged in to post a comment.

Free e-book special offer

This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.

Please note: this is an e-Book to download. Not a physical book!

About Us

Stop Gambling Addiction

• Huge Choice of Exclusive Recordings!
• By Leading Hypnotherapy Educators!
• Produced to the Highest Standards!
• Using the Best Possible Techniques!
• Trusted Online for Over 16 Years!

With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.

Help To Stop Gambling